Hi, I’m Alexa Hyzdu, LAC

Licensed Therapist

I'm here to be a safe space for you to navigate life’s challenges—whether it’s anxiety, low self-esteem, or the emotional wounds that weigh heavily on your heart.

Years of working in residential inpatient treatment gave me a unique opportunity to see people from all walks of life and support them through their struggles to breakthroughs.

I’ve also faced my own traumas, heartbreaks, and challenges, so I understand the depths of despair and the soul-shattering they bring. But I also know how empowering it is to come out the other side stronger.

That’s what drives my passion for supporting teens, young adults, athletes, and those in or impacted by the church. Walking alongside you on your journey is a privilege I cherish and never take for granted.

In-person in Mesa; virtually anywhere in Arizona

Call or text Alexa: 602-708-9577 Email: alexa.valorcounselingaz@gmail.com

Fun facts about me:

  • If there's coffee in my cup–I’m happy.

  • Being outside taking in nature and some good weather makes my soul sing.

  • I love being around my horse and spending time loving on him. 

  • Dancing with pals brings me life.

  • Family is everything to me– they are truly a gift.

  • I was a college athlete.

A Session with me:

A session with me looks like a chat with someone who gets you. I’m ready to sit with you in your experience and help you through it with empathy, grace, and truth.

With me, you’ll always be met with understanding, compassion, and a listening ear—free from judgment. 

The joy of my heart is helping others rebuild and restore what feels broken so they can step into a life you love and feel safe in.

Specialties:

The honor of walking, or sitting, alongside humans in all the facets of their lives and experiences is truly something that I love and never take for granted. I have 3 years of experience in the residential inpatient treatment center arena which has given me the up-close and unique opportunity to see people in all walks of life struggling with significant things.

I have worked very closely with a large variety of needs, including identity reclamation/self-worth, anxiety/depression, trauma/PTSD, mind/body/soul integration, disordered eating, and codependency patterning.

Qualifications:

  • Licensed Associate Counselor

  • Master of Arts in Counseling

  • Holistic Nutrition Certificate through SWIHA

Let’s chat! Book your FREE 15-minute consult to get started.